KAREN M. ENSLE is a Family and Community Health Sciences (FCHS) Educator/Department Head for Rutgers Cooperative Extension of Union County. She is a Registered Dietitian, Fellow of the Academy of Nutrition and Dietetics (AND) and certified in Family and Consumer Sciences. Prior to joining the Rutgers faculty, she was full-time faculty at William Paterson University, Clinical Dietitian/Nutritionist in long-term care and alcohol-drug rehabilitation facilities, the Head Nutritionist at a 96-bed live-in weight control SPA for women.and co-owner of Nutra-Fit, Inc. a weight control/fitness business.