Sip Your Way to Better Health: What's the Truth about 100% Fruit Juice?

Speaker: Diane Welland MS, RD, Juice Products Association

Learning Objectives:

1. To understand the role of 100% fruit juice as a nutrient-dense beverage which helps Americans meet dietary guideline recommendations for fruit intake and fills substantial nutrient gaps

2. To explore the nutrient and economic impact that 100% fruit juice has on meeting fruit shortfalls

3. To identify expert guidelines and public health recommendations for including 100% fruit juice as part of a healthy diet

4. To understand key findings of scientific research on 100% fruit juice consumption including its effect on diet quality, fruit intake and body composition.