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My Personal Plate Master: SNEB MyPlate e-Catalog
My Personal Plate Master

Image courtesy of:
Washington State Dairy Council


Washington State Dairy Council

Date Produced:2011
  • Fact Sheet
  • Middle School (9-12 yrs)
  • High School (13-18 yrs)
  • Young Adults (19-30 yrs)
  • Middle Adults (31-50 yrs)
  • Older Adults (51+)
  • General Consumer
  • Paraprofessionals
  • Professionals
  • General Nutrition
  • Meal Planning
  • MyPlate/DGA Training
  • Eating Patterns
  • Portion Sizes
  • Healthy Eating Tips
Description:A companion piece for the MyPlate Wheel to help individuals record valuable information discovered by turning the wheel. The Five Food Groups are explored along with helpful tips to meet MyPlate personal goals.
Cost:$.15 for educators outside of Washington and Alaska; free to educators and health professional leaders in Washington and Alaska
Ordering Info:The master is free to download for everyone. Ordering and download is available on www.EatSmart.org.
Web Site:www.EatSmart.org
Comments:You may make copies of this master for audiences.