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30 MyPlate Steps to a Healthier You: SNEB MyPlate e-Catalog
30 MyPlate Steps to a Healthier You

Image courtesy of:
University of Nebraska–Lincoln Extension


University of Nebraska–Lincoln Extension

Date Produced:2010
  • Flyer
  • Young Adults (19-30 yrs)
  • Middle Adults (31-50 yrs)
  • Older Adults (51+)
  • General Consumer
  • General Nutrition
  • Physical Activity
  • MyPlate/DGA Training
  • Healthy Eating Tips
Description:USDA’s MyPlate symbolizes a personalized approach to healthy eating and physical activity. It reminds us to make healthy food choices and to be active every day. Choose steps that work for you and start today.
Cost:Available in PDF for free online.
Web Site:http://food.unl.edu/web/fnh/30-steps-myplate