30 MyPlate Steps to a Healthier You: SNEB MyPlate e-Catalog| |
| 30 MyPlate Steps to a Healthier You |
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Image courtesy of:
University of Nebraska–Lincoln Extension
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| Producer: | University of Nebraska–Lincoln Extension |
| Date Produced: | 2010 |
| Format(s): | |
| Audience(s): | - Young Adults (19-30 yrs)
- Middle Adults (31-50 yrs)
- Older Adults (51+)
- General Consumer
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| Topic(s): | - General Nutrition
- Physical Activity
- MyPlate/DGA Training
- Healthy Eating Tips
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| Description: | USDA’s MyPlate symbolizes a personalized approach to healthy eating and physical activity. It reminds us to make healthy food choices and to be active every day. Choose steps that work for you and start today. |
| Cost: | Available in PDF for free online. |
| Free? | Yes |
| Web Site: | http://food.unl.edu/web/fnh/30-steps-myplate |
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