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Print Version    

Healthier Eating: Getting Where You Need to Be: SNEB MyPlate e-Catalog
 
Healthier Eating: Getting Where You Need to Be
 
Producer:

National Dairy Council

Date Produced:September, 2006
Format(s):
  • Educational handout (double-sided)
Audience(s):
  • High School (13-18 yrs)
  • Young Adults (19-30 yrs)
  • Middle Adults (31-50 yrs)
  • Older Adults (51+)
  • General Consumer
Topic(s):
  • General Nutrition
  • Healthy Eating Tips
  • Grains/Whole Grains
  • Vegetables
  • Fruits
  • Dairy
Description:Double-sided handout encourages nutrient-dense choices from the food groups Americans are not eating enough of according to the 2005 Dietary Guidelines -- whole grains, vegetables, fruits, and low-fat and fat-free milk and milk products. It graphically depicts the amounts needed from each of these food groups everyday according to MyPyramid (2,000 kcal diet) and provides tips for ways to incorporate a variety of these foods into the daily diet.
Free?Yes
Web Site:http://www.nationaldairycouncil.org/SiteCollectionDocuments/footer/spanish_materials/HealthierEatingGettingWhereYouNeedtoBe.pdf