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Personalizing MyPlate: Easy Changes for Eating Habits: SNEB MyPlate e-Catalog
Personalizing MyPlate: Easy Changes for Eating Habits

Learning Seed

Date Produced:10/1/2011
  • DVD
  • Middle School (9-12 yrs)
  • High School (13-18 yrs)
  • Young Adults (19-30 yrs)
  • Middle Adults (31-50 yrs)
  • General Consumer
  • Paraprofessionals
  • Professionals
  • General Nutrition
  • Physical Activity
  • Meal Planning
  • MyPlate/DGA Training
  • Eating Patterns
  • Portion Sizes
  • Healthy Eating Tips
  • Grains/Whole Grains
  • Vegetables
  • Fruits
  • Dairy
  • Meat and Beans
  • Fats and Oils
  • Carbohydrates
  • Sodium and Potassium
  • Calories
  • Vitamins and Minerals
Description:People have such different lifestyles and food preferences -- is it possible for everyone to eat healthy? Featuring several young adults, including a mom, who want to improve their eating habits, this program shows how real people can easily modify and find healthier alternatives for their meals and snacks. Learn how the principles of MyPlate help people who are busy, comfort-food lovers, or non-cooks eat more fruits and vegetables, up their whole grains, vary their proteins, and limit fat, sugar, and sodium to create a healthier plate.
Ordering Info:Orders can be placed by phone (800-634-4941), online (www.learningseed.com) or by email (info@LearningSeed.com).
Web Site:www.learningseed.com/ps-397-6-personalizing-myplate-easy-changes-for-eating-habits.aspx